Our greatest glory is not in never falling, but in raising every time we fall -Confucius

If you are experiencing trauma, PTSD, depression, anxiety, or struggling with unresolved or challenging behaviours, beliefs, or emotions, psychotherapy can help you regain a sense of control in your life. Therapy supports improved well-being and strengthens your ability to navigate past, present, and future challenges using healthy and effective coping strategies.

I offer confidential virtual therapy in a safe, supportive, and welcoming virtual environment. Online therapy has been shown to be as effective as in-person counselling, while offering the added benefits of accessibility, flexibility, and comfort from your own space.

 I believe that every individual and situation is unique, and I tailor therapy to meet your specific needs.

My commitment to you is grounded in compassionate support, attentive listening, thoughtful feedback, and adherence to strong ethical standards.

I value personal growth and self-actualization, and many people come to find therapy a meaningful and empowering journey—one that fosters deeper self-awareness, insight into their inner world, and healthier relationships.

It would be an honour to support you on this journey. Together, we will work toward understanding your challenges and finding pathways toward healing and lasting change.

Seeking therapy is a sign of strength. And no matter what the issue, therapy can help.

LET ME HELP YOU THRIVE NOT JUST SURVIVE AND COPE!