Thrive, Not Just Survive

Trauma changes the brain and impacts the body, but healing is not impossible. I specialize in complex trauma processing and trauma-focused therapies, with advanced training in approaches designed to help you heal at the root level. My work integrates EMDR, Brainspotting and Deep Brain Reorienting to support nervous system regulation, emotional processing, and lasting change. The goal is never just coping strategies alone.

As a trauma specialist with over 23 years of practice, I focus on identifying and addressing the root causes of emotional distress so your brain, body, and nervous system can heal together. Whether you're carrying complex trauma, anxiety, depression, grief, low self-esteem, or the weight of experiences you've never fully processed, I tailor treatment to you.

My approach is warm, direct, and honest. I believe in being real with you, gently challenging the places where you might be stuck, and celebrating the progress you make along the way. I provide a space where you can feel heard, understood, and accepted without judgment. Together, we work toward deeper healing, resilience and renewed sense of well-being.