INDIVIDUAL PSYCHOTHERAPY 

 Let me help you thrive in your life not just survive.

My therapy services and treatment plans are thoughtfully tailored to you, based on a holistic understanding of your past experiences, current challenges, and future hopes. Whether you’re struggling with depression, anxiety, low self-esteem, trauma, grief, work stress, or feelings of unhappiness, our work together will focus on helping you thrive, not just cope or survive.
Through this approach, your mind and body can begin to heal from past pain while learning new, healthy ways to adapt and grow. Therapy is not only about managing symptoms—it’s about creating space for healing, growth, and a renewed sense of self.